{"id":8,"date":"2023-12-30T16:33:52","date_gmt":"2023-12-30T16:33:52","guid":{"rendered":"https:\/\/enjoy.anemoss.eu\/?page_id=8"},"modified":"2024-06-23T07:38:46","modified_gmt":"2024-06-23T07:38:46","slug":"learn-how-to-enjoy-sports","status":"publish","type":"page","link":"https:\/\/enjoy.anemoss.eu\/?page_id=8","title":{"rendered":"\u03a4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-accent-background-color has-background\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-13e25c1f wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-832dae47 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-heading-font-family has-x-large-font-size wp-block-paragraph\" style=\"line-height:1.2\">\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-c703152f wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<div class=\"wp-block-group is-content-justification-left\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-f12a18d7 wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>Background<br><\/strong>From our experience, we notice that the coaches focus mainly on the athletes&#8217; performance and do not<br>emphasize developing psychological skills and promoting mental well-being. This observation is<br>probably due to the lack of relevant knowledge and training and the orientation of each coach. The competition<br>becomes an end in itself, even at the local level, and combined with the intense emotional reaction of the<br>teenagers; it probably leaves no room for behaviours that aim at different results, such as the development of mental<br>skills through exercise.<br>These coaches&#8217; attitudes often exclude the less able athletes, and sport is not mass character. All participating<br>sports clubs aim to motivate teenagers in training sessions and attract more youths to sports regardless of<br>athletic ability.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/enjoy.anemoss.eu\/wp-content\/uploads\/2023\/12\/logo1-1024x1024.png\" alt=\"\" class=\"wp-image-9\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/enjoy.anemoss.eu\/wp-content\/uploads\/2023\/12\/logo1-1024x1024.png 1024w, https:\/\/enjoy.anemoss.eu\/wp-content\/uploads\/2023\/12\/logo1-300x300.png 300w, https:\/\/enjoy.anemoss.eu\/wp-content\/uploads\/2023\/12\/logo1-150x150.png 150w, https:\/\/enjoy.anemoss.eu\/wp-content\/uploads\/2023\/12\/logo1-768x768.png 768w, https:\/\/enjoy.anemoss.eu\/wp-content\/uploads\/2023\/12\/logo1.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Objectives<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>to exchange experiences and good practices in the work context<\/li>\n\n\n\n<li>to develop best practices for the development of intrinsic motivation to make athletes enjoy participating in<br>sports<\/li>\n\n\n\n<li>to develop best practices for the development of psychological skills through participation in sports<\/li>\n\n\n\n<li>to create a training program for coaches with the cooperation of psychologists<\/li>\n\n\n\n<li>to record the degree of satisfaction of adolescents regarding the psychology and motivations of participation<\/li>\n\n\n\n<li>to apply the good practices, we will create<\/li>\n\n\n\n<li>Monitor our applications and analyze the results<\/li>\n\n\n\n<li>to write a guide with good practices and suggestions from psychologists<\/li>\n\n\n\n<li>to increase the extroversion of our union<\/li>\n\n\n\n<li>to increase the working and communication skills of our coaches<br><strong>Activities<\/strong><\/li>\n\n\n\n<li>Observation of the way of work and exchange of information<\/li>\n\n\n\n<li>Meetings with coaches and psychologists from other countries<\/li>\n\n\n\n<li>Development and implementation of best practices<\/li>\n\n\n\n<li>Application of questionnaires for the satisfaction of the athletes<\/li>\n\n\n\n<li>Development of educational information by psychologists<\/li>\n\n\n\n<li>Creation of a guide with good practices<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-base-background-color has-background\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-9c0fd174 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-2bfd0c50 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-1a7247e5 wp-block-column-is-layout-constrained\" style=\"flex-basis:40%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/enjoy.anemoss.eu\/wp-content\/uploads\/2023\/12\/NEO-LOGO.png\" alt=\"\" class=\"wp-image-10\" srcset=\"https:\/\/enjoy.anemoss.eu\/wp-content\/uploads\/2023\/12\/NEO-LOGO.png 500w, https:\/\/enjoy.anemoss.eu\/wp-content\/uploads\/2023\/12\/NEO-LOGO-300x300.png 300w, https:\/\/enjoy.anemoss.eu\/wp-content\/uploads\/2023\/12\/NEO-LOGO-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<p class=\"wp-block-paragraph\">The sports and cultural club \u201cAnemos\u201d was established in<br>2005 in Chania, Greece. The philosophy of our club is to<br>promote physical and psychological health, sports, exercise, and culture. Our club has about 300 members, children and adults. We develop the sports of triathlon, open water swimming, volley, beach volley, beach tennis, badminton, and weight lifting for children and adults. In the cultural field, we have significant experience in exhibitions, art lessons for children, and art competitions. We are newcomers to European programs and aim to participate in a project focused on sports.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-a7548048 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/anemoshania.gr\/\">Anemos Sports Club<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-13e25c1f wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-524f8de7 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center has-xx-large-font-size\">Meet our team<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--30)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-df0f287a wp-block-columns-is-layout-flex\" style=\"padding-right:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-3c74c98a wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\">Lina Psouni<\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-e97e68c3 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\">Giannis Gerontas<\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-e97e68c3 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-3c74c98a wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"921\" height=\"297\" src=\"https:\/\/enjoy.anemoss.eu\/wp-content\/uploads\/2023\/12\/EE-cofunded.jpg\" alt=\"\" class=\"wp-image-11\" srcset=\"https:\/\/enjoy.anemoss.eu\/wp-content\/uploads\/2023\/12\/EE-cofunded.jpg 921w, https:\/\/enjoy.anemoss.eu\/wp-content\/uploads\/2023\/12\/EE-cofunded-300x97.jpg 300w, https:\/\/enjoy.anemoss.eu\/wp-content\/uploads\/2023\/12\/EE-cofunded-768x248.jpg 768w\" sizes=\"auto, (max-width: 921px) 100vw, 921px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc BackgroundFrom our experience, we notice that the coaches focus mainly on the athletes&#8217; performance and do notemphasize developing psychological skills and promoting mental well-being. This observation isprobably due to the lack of relevant knowledge and training and the orientation of each coach. The competitionbecomes an end in itself, even at the local level, and combined with the intense emotional reaction of theteenagers; it probably leaves no room for behaviours that&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/enjoy.anemoss.eu\/index.php?rest_route=\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enjoy.anemoss.eu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/enjoy.anemoss.eu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/enjoy.anemoss.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enjoy.anemoss.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":3,"href":"https:\/\/enjoy.anemoss.eu\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":90,"href":"https:\/\/enjoy.anemoss.eu\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/90"}],"wp:attachment":[{"href":"https:\/\/enjoy.anemoss.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}